Ever heard of the word “Gowok”? What comes to mind when you hear that word? Most would immediately say gowok is a city in Yogyakarta. But apparently, this is also a native fruit from Indonesia.
The “Gowok” or kupa fruit is round like a blueberry, but with a darker purplish color. Currently, “Gowok” fruit is included in the category of fruit that is difficult to find. Its existence is getting less and less making it unable to compete with imported fruits spread on the market.
Kupa fruit itself is a fruit that is still related to the jamblang fruit. Generally, the tree is towering high, ranging from 8-20 meters. This fruit used to be often traded. Not infrequently, this “Gowok” fruit or kupa fruit is consumed regularly. That said, the fruit is famous for its sour taste has many benefits that are good for health. These benefits are because “Gowok” fruit contains nutrients including vitamins, minerals, antioxidants, and others.
Not only the fruit, the “Gowok” plant also contains saponins and flavonoids as well as polyphenols that can treat inflammation. Do not believe? Come on, see the full benefits of the “Gowok” or kupa fruit!
Benefits of Gowok / Kupa Fruit
1. Treating Diarrhea
Although there are many herbal and medicinal plants that can overcome the problem of diarrhea, you must also try the gowok fruit to treat diarrhea. This leaf has the benefit of treating diarrhea because it contains saponins.
In addition, gowok fruit contains vitamins and minerals that are effective in eradicating bacteria caused by diarrhea, making it easy to deal with diarrhea quickly.
2. Prevents Premature Aging
The presence of antioxidants and vitamin C in the gowok fruit provides good benefits for health. Antioxidants and vitamin C contained in the gowok fruit helps prevent premature aging of skin cells that die due to pollution and free radicals.
3. Treating Scabies
The next benefit of the “Gowok” fruit is to treat scabies. Indeed scabies is not included in the group of deadly diseases. But the presence of scabies on the body can cause itching that can interfere with activities.
Use the leaves of the “Gowok” fruit to treat scabies by grinding it finely and then applying it.
4. Get Rid of Acne
The content of “Gowok” fruit which is rich in vitamins and minerals is rarely used to treat acne problems. In fact, the fruit “Gowok” is able to dispel also overcome the appearance of acne. Not only that, consuming “Gowok” fruit regularly will also smooth your facial skin, you know.
5. Rich in Antioxidants
“Gowok” fruit is a source of high antioxidants that can protect from free radicals. This high antioxidant will help kill worn-out cells so they don’t cause dangerous diseases.
6. Maintain Stability of Stomach Acid
Even though it tastes sour and a little astringent, the “Gowok” fruit is safe for your stomach. This fruit is able to maintain the stability of acid levels in your stomach and kill bacteria in the stomach.
7. Treating Hangover from Alcohol
As mentioned above, gowok has saponin and flavonoid compounds. These compounds function as an antidote from drunkenness and nausea due to consuming alcohol.
8. Digestive Problem Solution
As previously explained, the leaves and fruit of “Gowok” are able to treat diarrhea. Not only that, the fruit “Gowok” is also able to overcome constipation. Compounds in the fruit “Gowok” help facilitate digestion due to constipation.
9. Cleanse the Body of Toxins
The “Gowok” fruit or kupa fruit is also known to be able to help detoxify toxins in the body. Substances that are not good enter through food or drink or all kinds of pollutants during activities.
The presence of antioxidants in this fruit is able to repel free radicals in the body.
10. Treating Diabetes
Diabetes, or what we know as diabetes, attacks many people with unhealthy lifestyles. Diabetes or diabetes generally begins with eating foods that are high in carbohydrates, eating too many instant foods and high in sugar.
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